Do you ever feel trapped inside your own head? I mean obviously we’re all trapped inside our own heads, our eyes our only windows out of our self-imposed prisons, but what I mean is, do you ever find yourself finding it, say, difficult to wake up because of what your imagination is conjuring up?
I’ve been feeling this for a while. I’m not entirely sure what causes it, whether it’s a side-effect of the medication I’m taking, whether it’s a symptom of my mental health conditions or if I’m just naturally predisposed towards this sort of thing. Regardless of the cause, though, there are mornings where I genuinely do feel absolutely “trapped” inside the scenarios my imagination has conjured up for me; part of my consciousness is saying “wake up, get up, you need to go to work”, but my brain is saying “no, you need to stay here and resolve this completely fictional, made-up scenario before you do anything else”.
Another way of putting it might be that I feel sort of “addicted” to dreaming. I have quite vivid dreams — always have done — and those dreams tend to be at their most vivid in the morning, particularly if I’ve already woken up once and fallen asleep again. In those circumstances, I suspect they’re probably an interpretation of my brain being aware that I need to get up soon, if not now, and expressing that source of anxiety through somewhat surreal means. But it ends up being counterproductive, because I inevitably find the dreams so interesting that I don’t want to leave them behind and wake up.
I’ve genuinely had mornings where I’ve felt like I didn’t want to get up because I thought I needed to “finish” whatever was going on in the dream first. Except because the dreams themselves were so abstract, there was no real “win state”, for want of a better word; no means of “completing” or “resolving” them. And so I just end up being drawn back in, often repeating the same situation over and over again rather than making any real “progress”.
The human mind is fascinating. I wonder if one day we will be able to better understand and explore the things that go on in there. I’d certainly be fascinated to explore the worlds within in a more “lucid” manner. But for now, I guess I’ll just have to be satisfied with sleeping in slightly longer than I should in the morning, in the vain hope that I might actually “finish” a dream.
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