The Age of Loneliness.

I’m having one of those evenings where I’m feeling a tad maudlin for a variety of reasons, but essentially it all boils down to one central issue: the fact that today, we live in a world that is more “connected” than it has ever been, and yet also where it is highly likely that any one given individual will be suffering from a crippling sense of loneliness and isolation.

This has affected me to various degrees over the years. As someone on the spectrum and with social anxiety issues, there are most definitely times where I very much want to be by myself. I’d go so far as to say that I prefer the vast majority of my time to be spent by myself — or at least, in the company of others who are happy to get on with their own thing while I also get on with mine. (My relationship with my wife very much falls into that category.)

However, I’ve found that as I’ve gotten older, I’ve started craving a certain level of… interaction. I don’t think I’m necessarily craving something more than what I used to enjoy — rather, I simply think that the opportunities I once had to just hang out with people that I liked are no longer present, both offline and online.

For me, probably my golden age of being “sociable” was between the ages of 16 and 22 or so — to put it another way, from sixth form onwards through university. There, I found I had a good balance between what one might call a relatively “normal” social life — in that I had both time to myself and time with friends.

Better times, probably. I’m the second one in from the left. I fancied the girl who is sitting on me.

In retrospect, this period was almost certainly the time of my life at which I was my happiest, even if it was also the time where I first started feeling somewhat conscious of my own mental health and that something wasn’t quite “right”. I felt I had people who liked me, who appreciated me for who I was, and who supported me when I needed it. I had people that I simply enjoyed spending time with, and that I wanted to know more about. I even fell in love once or twice, though I have to admit that none of those particular situations quite ended up the way I perhaps would have hoped.

But it didn’t matter, because everything else was just… pleasant. It was good to see people. It was good to talk to them, share private jokes and just enjoy their company. It was sometimes difficult for me to take that step forward into a friendship group rather than simply observing from the periphery — but on those occasions I summoned up the courage and mental fortitude to do so, I never regretted it. (Well, except perhaps once.)

These days, though? There are days where it feels like I have no-one. I know that’s not true — I’m fortunate enough to have a very supportive family and a wife who is inordinately patient with my numerous shortcomings as a human being, and there are friends I have where all it takes is a single message to get some sort of supportive acknowledgement back in response — but even so, there are days where it feels like that.

Days where I feel like people might just forget about my existence if I didn’t prod them on WhatsApp or Discord every now and then. Days where I miss the ability to speak to them via some means other than ad-infested social media, which has become increasingly terrible for simple conversation as the years have advanced. Days where I miss having the equivalent of bundling around a friend’s after lectures have finished, playing N64 games and drinking made-up cocktails until the small hours. And days where I miss people having conversations via means other that boring memes and GIFs. You know, with words and stuff.

I am exceedingly lonely, and what makes this feel all the more painful at times is that the numerous means I’ve tried to make myself “noticeable” in some way online all feel like they’ve failed in one way or another.

At least my cat likes me.

I’ve made a point of celebrating the things I love online in various ways — both written and through video — over the course of the last few years, in the hope that it might draw people with similar interests to me, or help the people I care about the most to understand me a bit better. But it often feels like hardly anyone gives a shit. In fact, it often feels like it’s the absolute hardest to get the people supposedly closest to me to give a shit.

I don’t blame anyone for this. Today’s world makes ridiculous demands on our time and attention span, and when push comes to shove, most folks will end up choosing some form of professionally created “content” over something that some dude they know decided to make.

But it is getting to a point where I’m feeling both exhausted and out of ideas. And, to make matters worse, as my mind and general enthusiasm for existence has declined, so too has my body. The COVID years in particular knocked me about a lot, leaving me today a disgusting fat lump of a man who is in near-constant mild but nonetheless annoying and frustrating pain, finds it difficult to do pretty much anything relatively normal and is increasingly hesitant about going outside because he’s so disgusted with the way he looks and feels all the time.

Change starts from within and all that. But when you’re feeling crippling loneliness, that desire to change and improve things for yourself — because without a doubt, improving things just for myself would be a benefit — is constantly held back by that big, hanging question: “what’s the point?”

So anyway! That’s what I’m feeling this Sunday evening! Hope you’re having a good one!

EDIT: Apparently I wrote a post with this exact same title in 2014. Good to know that things have improved.

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